2nd Weigh in for this process.
Result? Not good. My three pounds came back. I have reflected on the past week and have determined that the exercise level was good. Worked out four days last week. The food was....well .... pretty good. Oh except, for that burger from the Works . And damn it was good! But I saved up for it- I swear!
I have come up with a list of reasons why the weight may have come back...
1. Aunty Flo. Hey, she was saving up for 49 days and decided to come this week. Thats a lot of bloating my friends, a LOT of bloating!
2. Okay I snacked too much Sunday and Monday. Feb. blahs. It sucks. Any suggestions as to how to distract myself? Anyone?
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